Right eating and wise spending are kissing cousins.
What works for one works for the other.
Binging out tonight and letting tomorrow pay the bill is a bad idea.
Rather, the wise person knows that today’s actions prepare the path for tomorrow.
You can prepare a blessing for yourself, or you can cook up a curse.
One thing for sure: health is more valuable than money.
And you’re always making your own bed…You're always making your own bed. Why not make it a good one?Click To Tweet
Reboot Logbook Day #22
No exercise today, but I stuck with my eating plan and applied my mind to education. All told, a blessed day.
Body – 3: Okay, no “real” exercise, but I kept close to my diet and didn’t sit all day. It’s a low 3, but a 3 nevertheless.
Mind – 3: I studied, I thought, I listened, I watched. A pretty good day. I was reasonable.
Spirit – 2: I began with The DEEP and did pray a little, but nothing spectacular. One of these days, I’m going to get serious about meditation and prayer… and I’ll be that’s when my results will soar.
Info on the scoring system I’m using and what this reboot is all about may be found here: DAY #1.
To get going with your own Roadturn Reboot, start by listening to this mp3 training: The DEEP.