Three steps forward, two steps back.
For me, that’s more like two forward and three back.
Disappointed at the weekly weigh-in this morning, I went on a fast-food binge.
Checking my weight tonight, I’m back to where I was two weeks ago.
That hurts, but it should come off quickly, assuming I pull out of the nosedive… pronto.
My aim is to knuckle down this coming week and make every day count.
I am NOT giving up, though there are times when my attitude mimics that of Peter De Vries’ father…My father hated radio and could not wait for television to be invented so he could hate that too (Peter De Vries).Click To Tweet
Reboot Logbook Day #18
Yes, the day was pretty well a train crash, though I did get some work done.
Body – 0: Poor diet. No exercise. That’s a zip in my book.
Mind – 2: I picked up a case of the poor me’s, but I didn’t let it take me under. I’m still determined to succeed.
Spirit – 1: I began the day with The DEEP, but that’s about it. No prayer and no meditation.
Live and learn. That’s my motto. And I certainly learned from my experience this week. Seven days from now, I’ll be singing a different tune… a victory song.