The Roadturn Reboot – Saturday is Best

Saturday.

It’s the best day of the week. It’s also the day that passes by quickest.

I’ll cut right to the chase and head to bed.

Don't be pushed by your problems; be led by your dreams (R.W. Emerson).Click To Tweet

Reboot Logbook Day #10

Body: 3 – Quite a bit of walking today, and excellent diet discipline. Way under the calorie allowance. I’m ending the day hungry, but so do millions of others on this planet. Unlike many of them, though, I’m eating less by choice. God bless the hungry tonight. Prayers for all.

Mind: 3 – I listened to a talk by one of my mentors and kept my mind fairly well out of the gutter. It was a good day.

Spirit: 2 – I began with The DEEP, and I studied scripture, but prayer and meditation were slim.

My day of rest wasn’t all that restful, but it sure was a joy. I’m looking forward to tomorrow morning’s weekly weigh-in. The numbers tell the story.

NOTES

Info on the scoring system I’m using and what this reboot is all about may be found here: DAY #1.

To get going with your own Roadturn Reboot, start by listening to this mp3 training: The DEEP.

 

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